Breathe. Allow this moment to be
– personal mantra*
My name is Matt. I am a long-time student of personal development as I used to have quite serious social anxiety and I still have mild OCD.
With this blog I attempt to summarize everything I have learned about personal development, and hopefully learn even more. As they say, the best way to learn something is to teach it – in my case, to write it down.
*inspired by Eckhart Tolle