The Author


Breathe. Allow this moment to be

– personal mantra*

My name is Matt. I am a long-time student of personal development as I used to have quite serious social anxiety and I still have mild OCD.

With this blog I attempt to summarize everything I have learned about personal development, and hopefully learn even more. As they say, the best way to learn something is to teach it – in my case, to write it down.

*inspired by Eckhart Tolle

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